We have some stressful situations going on in our lives and one spot in my back balled up into a knot. Ouch! I knew that I needed it rubbed out and some oils were sure to help. I have a small collection of essential oils (EO's) so I picked one that was very pleasant to my senses.
I chose De-Stress by "now solutions". I am sorry to say, I think De-Stress has been discontinued but there are MANY more to choose from!
Since I didn't have a normal "carrier oil" and I was desperate, I used olive oil. (Olive oil can be used but isn't recommended.)
I had my husband use the oil to massage out the knot in my back and loosen the muscles. I can still smell the EO blend and it is helping to relax me.
I highly recommend that you try this. There are many scents to try and a myriad of conditions that can be improved by essential oils, aromatherapy and massage.
Not a sponsored post - based on my own opinions and experiences